Clearing your mind and living in the moment isn’t about putting productivity on hold. You can be more profitable with less brain clutter.
If you are like me, you probably find yourself multitasking more, yet feeling like it really isn’t benefiting you. As a society, we’re stressing out about more and accomplishing less, adversely impacting both our mindsets and our productivity.
Most of us think of this as the new normal, and we’ve gotten used to juggling more. The begrudging acceptance of this attitude prevents companies from taking actions needed to keep workers focused and productive.
A stretched-thin, stressed-out workplace is not the workplace of the future. It falls on business managers to change this culture and promote focus and compassion—a concept making the rounds in workplace circles known as “mindfulness.” This is the technique of tuning out the noise and focusing deliberately on what is important.
Studies have found that mindfulness at work can increase engagement, productivity, innovation, and measurable business results. Here are three tips to increasing your mindfulness so that you cross tasks off your list and stress about them less.
"I want to be an engineer."
"What advice would you give other engineers?"
"If you build a house that collapses, you’re going to get arrested. So you need to keep using the pendulum to make sure that everything is straight. Also, your cement mix has to be strong. You also need to be careful with the builders that you hire, or they will steal the cement from you.”
"What sort of building would you build?"
"A factory that makes new books, so that everyone can have new books for school. All of my books are old and have writing in them."
Google: Introducing Project Wing - Drone Delivery Program
Project Wing is a Google[x] project that is developing a delivery system that uses self-flying vehicles. As part of our research, we built a vehicle and traveled to Queensland, Australia for some test flights. There, we successfully delivered a first aid kit, candy bars, dog treats, and water to a couple of Australian farmers. We’re only just beginning to develop the technology to make a safe delivery system possible, but we think that there’s tremendous potential to transport goods more quickly, safely and efficiently.
We’re looking for partners who can help us bring this technology to the world. If you’re interested, please fill out this form: https://g.co/ProjectWing.
New moms, especially those suffering postpartum depression and anxiety, can feel like their parenting skills are being scrutinized from every angle.